OK, so day number one of the Evensen’s Healthy Overhaul was…semi-successful. Let me start by admitting that even though just the other day, I pointed out how exhausting it was to get drunk with Jason and stay up late, it was St. Paddy’s Day! What else were we supposed to do but stuff our faces with meat and potatoes, cake, drink LOTS of beer, and talk about remodeling opportunities until 3am? It was inevitable! But after a very slow morning, I’m proud to say that the first thing I did was chug a bunch of water, a BUNCH of water. I’m sure that on a better day it would do my body pretty good as opposed to just bringing it up out of a pretty substantial hangover, but baby steps right? Yeah. Baby steps.
Progress came to a pretty steep halt when we decided to have leftover strawberry-cream-cheese cake for breakfast, but I did omit the homemade-green-whipped cream, so it has to count for something right? And I spent forever on Wednesday making this super efficient “meals list”, that has much healthier options for breakfast (yogurt, granola, fruits, all that jazz), but this blunder is getting chalked up to good ol’ St. Patrick’s Day again! Had a good lunch, drank lots of water throughout the day which feels AMAZING, and I did get quite a good workout in, so day one was pretty good. And of course, gave me yet another idea that I’m convinced will help us along the way…
What does it take to be a morning person? Someone who doesn’t push the snooze button has time to shower and brush their teeth before they scramble out of the house, and even has time to eat a well rounded breakfast? I have absolutely no friggen clue, that’s why I asked! I’m a HORRIBLE morning person! But I do know that there is some serious truth in that whole “early bird gets the worm” thing. Moving into this house has made us realize the importance of the sun in our day. There are so many things out here that you just plain can’t do unless the sun is out. The kids go to school when the sun is out, shops are open, it’s warmer, Jason works, it’s not creepy dark where you have to run past the living room window on the kids floor cause it doesn’t have a curtain and who knows what spine-chilling horror movie ghoul is lingering out there…So in only one day of a health kick I’ve realized that unless I put my foot down and get up earlier in the morning, like a damn adult, so I can wash my face, change my clothes, and possibly get a cup of coffee down before the kids even wake up to ensure I’m in a pleasant mood, I’m not gonna get very far. So, here’s the advice I’m trying to give myself in order to smooth this thing out a little:



